Working with a Wellness Coach provides the opportunity to implement real and lasting positive change that will support your unique challenges to balance work and family. Change takes time and support to achieve and often we underestimate the number of barriers we have unconsciously put in place that prevent us from living the life we desire. A wellness coach will assist you to make changes from a level of awareness that leads to easily identifying what is working and what is not. From this awareness you will be empowered to bring more of what is working forward while letting go of the old habits and limiting beliefs that are holding you back.
Raising a family and maintaining a satisfying work life is challenging. It is impossible to anticipate the amount of energy and time it will take to keep up with the schedules of a growing family. Many parents struggle with time management and finding enough energy for the day to day routine that is parenting. Working with a wellness coach allows you to re examine your schedule, your vision for your family life and your working life create from there a design that maximizes your energy and brings you closer to balance. Your whole family benefits.
Conscious parenting is about knowing and understanding the power of being mindful and present in the moment. As a conscious parent you will be able to give your full attention to your children when you are with them. You will understand them better as individuals and be more able to guide them according to their unique personalities.
Finally wellness coaching addresses your whole live experience. It offers the space to implement a way of Conscious living – that is a greater understanding of the way your whole life fits together – while balancing work and family and enjoying yourself more and more along the way.
Other than personal life coaching these coaches also offer services in corporate or business segment. All that required is the connection between coach and you, who really understands your priority and expectations from allows training to be more meaningful when you are experiencing an authentic connection. Although amazing insights and growth can happen in each session, lasting and meaningful change takes time.