Pregnancy is a milestone experience that ends with a new life to the world! It also causes changes in both your mind and body.
Don’t feel bad turning down social events while you are pregnant. Your friends and family will understand that you’ve got special needs at this time. Don’t overdo it if you’re not feeling like you can handle it.
You should be adding calories to your diet during pregnancy. You are feeding not only yourself as well as your growing baby. Eat healthier foods, fruits and vegetables.
Your doctor will prescribe a prenatal vitamin. You should take a prenatal vitamin every day.
Pregnant women need to be as much stress from their lives as possible. Stress can cause problems for both the fetus as well as the woman carrying it.In extreme cases, extreme amounts of stress can cause the baby to be born too soon.
Don’t touch your cat’s litter box while you’re pregnant. Soiled cat litter contains chemicals that are very harmful to pregnant women. Have either your spouse or, neighbor, friend or family member change the litter in your home until the baby is born.
Visit the hospital where you will be giving birth in. Look around and get a tour so you can meet the staff on duty. This will help calm your nerves and answer a lot of the hospital.
Be sure you are aware of symptoms signaling premature labor symptoms. Read about this, so that you know when you need to call your doctor.
Do not change cat litter while pregnant. The reason women should not suppose to change litter boxes when pregnant is because of toxoplasmosis. Cats host the parasite, and if an infected mother passes it on to her fetus, it can be passed to your unborn child, resulting in possible birth defects, or birth defects.
You should not consume anything caffeinated beverages when pregnant. Caffeine can interfere with your ability to get the restful sleep and rest that pregnant women need to get. Try to eat crackers and other stomach calming foods through the day if you are suffering from nausea. A healthy diet is extremely beneficial for getting a good night’s sleep.
If you can diminish the pains and inconveniences of pregnancy, you will be able to enjoy the process more. When you use what you’ve learned here, you’ll have a more enjoyable journey. You should be happy, as this is one of the most amazing times of your life!